Caitlyn Pabon
MS, LCMHCS

If you’ve tried traditional talk therapy and felt like something was missing, you’re not alone. Healing isn’t just about talking—it’s about experiencing change on a deeper level. You’re here because you’re ready to do the work, and I’m here to help guide you through it.

I take a different approach to therapy—one that goes beyond just processing thoughts and feelings. My work is rooted in attachment-based, trauma-informed, and somatic practices, focusing on the mind-body connection and how past experiences shape the present. Healing can happen in many ways, and together, we’ll find what works best for you.

In addition to therapy, I offer comprehensive Adult ADHD and Autism Assessments to help bring clarity, self-understanding, and access to needed supports. For those navigating trauma, I provide PTSD Intensives—focused, short-term sessions designed to create deeper healing in less time.

Whether it’s through EMDR to reprocess trauma, Animal-Assisted Therapy to connect with healing in a unique way, Equine-Assisted Psychotherapy (Natural Lifemanship) to build trust and regulation, Nature-Based Therapy to ground yourself in the outdoors, or Expressive Arts to explore emotions through creativity, I offer experiential approaches that engage you beyond just talking.

I specialize in working with people who are ready to face their past, gain clarity about themselves, break old patterns, and build a life that feels more aligned and authentic. If you’re looking for therapy that challenges, supports, and truly helps you heal, let’s begin this journey together.

My Credentials

I’m a Licensed Clinical Mental Health Counselor in North Carolina, and I earned my Master’s Degree in Clinical and School Counseling from East Carolina University—Go Pirates! My professional training includes:

  • Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) – Approved to provide clinical supervision to North Carolina clinicians working toward licensure, with an emphasis on ethical practice, professional development, and trauma-informed care.

  • EMDRIA Approved EMDR Consultant in Training – Providing EMDR consultation to clinicians pursuing EMDR certification, grounded in fidelity to the EMDR model and clinical excellence.

  • Adult ADHD & Autism Assessment Training – Comprehensive evaluation methods that honor the uniqueness of neurodiverse individuals.

  • Emotional Support Animal (ESA) Evaluation – Assessing and providing appropriate documentation when clinically indicated.

  • PTSD Intensive Practice Trained – Delivering focused short-term therapy models designed for deeper, faster trauma resolution.

  • Certification in Military and Trauma Counseling – Providing specialized care for those navigating trauma and high-stress environments.

  • Eye Movement Desensitization and Reprocessing (EMDR) Certified – An effective approach for trauma, anxiety, and other mental health concerns.

  • Certification in Animal-Assisted Therapy – Integrating the healing power of animals into the therapeutic process.

  • Training in Natural Lifemanship – A relationship-based model for Equine-Assisted Psychotherapy that fosters deep emotional regulation and connection.

Begin Your Healing Journey